Moon and Stars Yoga offers
Group Yoga Classes
Regular weekly evening sessions to advance your practice in a friendly and warm environment. With essential oil aromatherapy.
Private sessions
Receive tailored one-to-one lessons that cater to your unique needs and goals, empowering you on your yoga journey.
Corporate wellbeing
Bespoke yoga, meditations or breathing sessions in various formats to help your employees de-stress and reconnect to their bodies, boosting happiness, improving mental health and productivity at work.
Sound Healing Sessions
Experience the amazing power of sound healing through one to one, or group sessions.
Corporate sound healing sessions are available too. I use the highest quality Tibetan singing bowls.
About my YOGA STYLES
Aligned Flow, Ashtanga and Vinyasa
I have completed 500h of Yoga Teacher Training.
200h in Aligned Flow, which combines traditional asanas (Hatha system) with meditation, breath practices, Vinyasa and Yin/restorative elements. It is an intuitive, accessible and inclusive style of teaching yoga through asana practice. It allows students to experience yoga based on their body's abilities, as well as limitations, making it a unique and positive experience for everyone in the class.
300h in Ashtanga Vinyasa yoga style is all about discipline, repetition and continuous improvement through regular practice where focus is on connecting movement and breathing.
I combine both, strict Eastern and intuitive Western, styles to bring you a technique that aligns your mind, body and spirit into wholenessness.
